The Power of Copying + Pasting Your Thoughts + Developing A Recently-Discovered Value-Based Skill
In this episode, Carly discusses a tool that she frequently uses in her own life + with clients to utilize strong beliefs that already exist to empower action to reach other goals + resolutions. Copy + pasting isn’t just a keyboard shortcut but can also be considered a shortcut to reaching goals, keeping resolutions, + so much more. Carly breaks down the steps necessary to maximize the tool + also shares an example from when she used it recently. She also dives into a recent running-related revelation that has moved her closer to her goals by making her take actual action toward them. To conclude, she shares about the book she just finished that surprised her and toasts the actions of friends.
Resources mentioned in the episode:
Episode 21: The Power of Thoughts + A Transformational Coaching Tool
Episode 17: Why Reaching Your Goal Isn't The Goal
Episode 23: The Hierarchy of Values + Living With Intentionality
Episode 59: The Process of Change + A Time-Related Resolution Investigation
Book your free consultation call here.
Until next time,